The stumbling blocks of the mind

Coen Dirkx • Boek • paperback

• Samenvatting
  'Worrying about problems, annoyances, feelings of helplessness and injustice. Many people deal with these sources of tension and anxiety on a daily basis. Often they blame it on the situation itself. ‘It’s not our fault,’ they think. That makes work exhausting rather than enjoyable. Much of the trouble, however, we cause ourselves. Our way of thinking and imagining ultimately determines how we feel, and how we act and behave. This is the premise of Rational Effectiveness Training (RET). With this book, you will learn to better deal with a variety of situations at work that can cause annoyance, stress, non-productive behavior and poor social interaction. The many examples in the book make the message clear: manage your emotions and maximize your performance and effectiveness.
• Productinformatie
  Binding : Paperback
  Distributievorm : Boek (print, druk)
  Formaat : 141mm x 211mm
  Aantal pagina's : 108
  Uitgeverij : Uitgeverij Thema
  ISBN : 9789462723948
  Datum publicatie : 11-2023
  
• Inhoudsopgave
  niet beschikbaar
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