Mental Health Journal

Dhr HugoElena • Boek • paperback

• Samenvatting
  This mental health journal is a safe space for me to reflect on my emotional and mental well-being. It provides an opportunity for us to process our thoughts, feelings, and experiences, and to gain a deeper understanding of ourself. By keeping this journal, we hope to cultivate greater self-awareness, resilience, and self-compassion, and to prioritize our mental health in a meaningful way. By regularly recording our emotions, behaviors, and reactions to different situations, we can identify patterns, triggers, and areas for growth. A mental health journal can also serve as a source of support, inspiration, and motivation as we work towards a happier and healthier life. We wish you well, HugoElena
• Productinformatie
  Binding : Paperback
  Distributievorm : Boek (print, druk)
  Formaat : 210mm x 297mm
  Aantal pagina's : 98
  Uitgeverij : Brave New Books
  ISBN : 9789464805048
  Datum publicatie : 04-2023
  
• Inhoudsopgave
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